I inspire and empower the voiceless and hopeless by sharing my mental health journey through storytelling, sparking conversations and raising awareness. I encourage those who have a voice to use it. I encourage you to use it for those who no longer have one, and for those still searching for theirs. I encourage you to no longer be ashamed of what you have been through; but be proud that you made it on the other side of victory! Be proud that the things that tried to kill you, you slayed them! Hold your head up high and shine on! Stand tall and raise your voice.
Read MoreWe all need to be aware and have an understanding of our mental health & emotional well-being just like we are informed about the physical aspects of our lives. It is important to upgrade our emotional vocabulary to express ourselves better. I am seeking to streamline safe spaces, to infuse them with more understanding and open minds, with no room for judgment rather just love, support and inspiration for each other.
Read MoreI have witnessed family and friends battle the stigma and stereotypes associated with having mental illnesses or mental ill-health. Mental health is deemed a taboo topic - it is misunderstood and swept under the rug. These beliefs have thus created a hostile and unforgiving culture towards individuals that may suffer from mental ill-health.
Read MoreAfter going for practice, it got very evident for me that people are not even aware of simple mental health issues, which delays the process of recovery. That has given me the motivation to help provide awareness about mental health issues on a number of platforms.
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